Easy Cheezy Kale Chips
Easy Cheezy Kale Chips
1-2 bunches of curly or dino kale
For one bunch use the following measurements, for 2 bunched double the recipe.
5-6 tablespoons virgin olive oil
4-5 tablespoons gluten free tamari, depending how salty tasting you like them
Nutritional yeast, I just pour on top and mix with tongs until leaves are coated. It’s your choice how cheesy you like them. I like them cheesy.
Sprinkle in seasonings of choice, example; cumin, curry, pizza seasoning, or none if you prefer, it’s good just with the nutritional yeast.
Directions.
Remove stem from kale and place in a bowl. Try to obtain large pieces as the kale shrinks in the dehydrator.
Pour the olive oil on top and mix with tongs until leaves are coated. Add the tamari and mix again. Lastly, add nutritional yeast and any seasonings you choose, and mix again. Nutritional yeast get thick when damp, so make sure to scrape sides of the bowl to incorporate.
Place on mesh screen of dehydrator tray and spread out somewhat. One bunch of kale will usually make 3 trays. Dehydrate 3 or more hours at 105–110 degrees until crispy like a potato chip.
You can see my demonstration on Youtube for EASY CHEEZY KALE CHIPS.
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I’m making these with my dd of 10 yr. She is a big fan of yours. She asked me if I will be peppy like you when I am your age. I hope to reach your age and look 1/2 as good as you. It’s 10 p.m. and we won’t know the results until breakfast. But I am sure to let you know.
This is the first recipe I have ever made from your site and I’m hooked! They were as simple as you said — Easy! I was a little hesitant using the Nutritional Yeast and found how delicious it made it. (I even used it to season my popcorn, too! Yummy!) Best of all, I packed some up and brought it over to my 91 year old Mom who I have been training to eat more healthy and she loved them! My only problem is, she wants me to keep her stocked in these now! Thank you for sharing!
As I type this I am munching away on some very scrumptous kale chips. What a hit with family and friends. Yet another sensational recipe – Thanks so much xx