Once a week I post a video on my Facebook page. They are food demonstrations with recipes or tips on how to live a healthier happier life. I usually post Thursdays, but might change shortly to Tuesdays.

You can also find my videos on my YouTube Channel 

My available Facebook page is http://www.facebook.com/pages/Mimi-Kirk/109888045694543?ref=ts –

You can find me on Twitter @mimikirk or join me on Linkedin.