What is more important then your health?

NOTHING!

Without health life becomes more difficult.

So much time and money is spent to cure a disease or illness. If you look back, maybe it’s not all because of genes, maybe you still eat processed foods, meat and dairy. Maybe you don’t exercise and work on being stress free. Maybe you feel you don’t want to spend money on organic foods and would rather buy a shirt or blouse. Maybe you feel you can’t eat a plant-based diet or others might think you strange. It’s never to late to turn things around. Love, is important and loving yourself is a key to taking care of yourself. Are you overweight, tired, lack energy, see yourself aging quickly? When it shows up on the outside, the inside has been long affected. I see the food purchased in standard markets, which are boxed and bagged, as dead food. All the goodness processed out. Check out the produce department, colorful, alive looking, beautiful scents, LIVE FOOD. Find a farmers market near you and look for the organic sign. Food picked that morning, ripe and ready to eat, not picked before it’s ripe and trucked in to your market. Eat live food and it will keep you alive, healthy and full of energy regardless of you age.

Mimi Kirk, LIVE RAW

2 Comments

  1. Jeff Golfman says:

    Our health is all we have and its never too late to make improvements. I love your comment about the food at the supermarket check out where you can see that the people buying the packaged dead food look like the food that they are buying and the people buying the alive fresh fruits and vegetables look like they are vibrant and happy.

  2. Tina Brown says:

    Hi Mimi!!
    Wow, I am finally making a commitment to myself to get healthy at 59!! Years and years of abuse (regular supermarket crap) have pretty much done me in. I just wanted you to know that I ordered two of your books today, one for me, and one for my best friend Vickie, we have decided we want to be Living Examples of Health, just like YOU!!!! I have been watching your video’s for the last three days and you so inspire me to know this is do-able. Thank You so much!!
    I am not quite ready to jump full force into Raw Food just this minute, as I need a dehydrator, food processor, etc. A lot of people say to go slowly and build your way, some others say don’t even attempt raw until you do the cleanses: colon, kidney and liver etc. But I did start juicing yesterday though, and have found a farmers market in the area I will be going to today. I have eaten two Raw meals in recent months and each time I cannot deny how filling and fulfilling it felt in my body, so making the commitment was easy, it’s aquiring the know-how to manage all of it and what to eat, etc., but you make it look like I could do it too, so thanks a million Mimi for just being You!
    Many Blessings and Namaste xoxoxox
    Tina Brown