Alkaline Fruits and Vegetables

Disease loves a toxic body, but feels the opposite about an alkaline body. This list
will help you choose alkaline fruits and vegetables.

On page 64 of Live Raw Around the World, there was an error in typesetting and both the fruits and vegetable list are the same. The following is the correction. This situation has been reported to the publishers and will be corrected in the following printings. Sorry for any confusion this may have caused you.

Alkaline Chart

FRUITS
Apples/cider, apricots, avocados, bananas, berries, cantaloupe, carob, cherries, currants, dates, figs, grapes, grapefruit, guavas, kumquats, lemons, limes, loquats, mangos, nectarines, olives, oranges, papayas, passion fruit, peaches, pears, persimmons, pineapple, pomegranates, all melons, raisins, sapotes, tamarind, tangerines, and tomatoes.?

VEGETABLES
Alfalfa sprouts, artichokes, asparagus, bamboo shoots, green, lima, wax, string beans, beets, broccoli, cabbages, carrots, celery, cauliflower, chard, chicory, corn, ?cucumber, dill, dulse, eggplant, endive, escarole, garlic, horseradish, Jerusalem artichokes, kale, leeks, lettuce, mushrooms, okra, onions, parsley, parsnips, peas, ?bell peppers, potatoes, pumpkin, radish, romaine lettuce, rutabagas, sauerkraut ?spinach, sprouts, squash, sweet potatoes, turnips, watercress, and yams.

Grains
Amaranth, Quinoa, Buckwheat, and Millet.

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