Roasted Tomatoes…in the Dehydrator 6 medium tomatoes, heirloom are extra delicious Extra virgin olive oil Balsamic vinegar Fresh basil, enough leaves to fit in the palm of your hand Fresh marjoram, enough to fit in ...
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Chop-Chop Salad For the Salad 1/2 yellow squash 1/2 zucchini 4 stalks asparagus 1 cup broccoli 7 string beans 1/2 parsnip 1-2 small carrot 1 cup red cabbage 1/2 turnip 1/4 fennel bulb Fresh whole herbs such as mint, tarragon, sorrel, and ...
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Tahini and Hummus From Scratch - see my youtube demonstration for this recipe 1-cup garbanzo beans, sprouted To sprout, place beans in a sprouting jar, paint filter bag or nut filter bag ...
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New Fashion Apple Pie For the Crust 1½ cups macadamia nuts, soaked for 2 hours 1/½ cups walnuts or pecans, soaked for 2 hours ? teaspoon Himalayan sea salt Pulse in food processor until crumbled ...
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Almond Pecan Truffle Balls 1 cup almonds soaked for 4-5 hours, and drained ½ cup pecans soaked for 2 hours, and drained 6 Medjool dates 1/3 cup shredded dried coconut plus 1/3 cup extra for ...
Read MoreFebruary 9th Ramona Library Demo 10:00am February 10-12th Women's Wellness Conference Costa Mesa with David Wolfe March 29th Women's Week San Diego March 30th Rancho Bernardo Inn. 6 course raw food dinner prepared ...
Read MoreFebruary 9th Ramona Library Demo 10:00am February 10-12th Women's Wellness Conference Costa Mesa with David Wolfe March 29th Women's Week San Diego March 30th Rancho Bernardo Inn. 6 course raw food dinner ...
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Thanksgiving Stuffing (or anytime) 1/4 cup walnuts, soaked 6 hours and rinsed 1/4 cup almonds, soaked 6 hours and rinsed 1/4 cup pecans, soaked 6 hours and rinsed ½ cup sprouted wild rice (*see ...
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2 cups raw cranberries ½ orange peeled and seeds removed (no white part) Orange zest from ½ orange (no white part) Agave or sweetener of choice to taste Juice from ½ lemon A little lemon ...
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Save-the Turkey Portobello Mushroom Serves 4-6 3-4 Large Portobello mushroom caps 4 Tablespoons Olive Oil 2 Tablespoons Namya Shoyu or gluten free Tamari, or Braggs Aminos 2 teaspoons poultry seasonings A few grinds of fresh ...
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