Delicious teas to keep you hydrated and feeling young black, green, white, and oolong teas, as well as herbal infusions, have numerous health benefits, starting with hydration. Infused with fresh, vitamin- rich fruits, they become a fun and delicious way to increase your liquid consumption without turning to commercial drinks that may be high in calories and artificial additives. Cold brewing tea allows the leaves and other ingredients to slowly infuse the water and is, according to Mimi Kirk, the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you’re under the weather, her hot water infusions will warm and soothe. In Tea-Vitalize, Kirk shares 70 recipes including:
- Black Cold Brew Tea + Blackberries
- Green Cold Brew Tea + Lavender + Lemon
- Yerba Mate Cold Brew Infusion + Dried Orange + Mint
- Rosemary Hot Water Infusion + Strawberries
Information about the health properties of each ingredient and gorgeous photography make Tea-Vitalize a resource readers will turn to again and again. 70 color photographs
$19.95
I have completely sold out of this book, please order from Amazon.com, other website
or your neighborhood bookstore.
Plant- based dog food is the latest revolution in caring for our tail- wagging friends eating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question?why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients, which can have negative impacts on a dog’s overall health.
From mother-daughter duo Mimi and Lisa Kirk comes this eye-opening guide to feeding dogs a healthy, plant-based diet made of ingredients that are not only pet safe, but also human grade. Lentils, sweet potatoes, quinoa, kale, herbs and spices?all of these healthy human favorites have their place in the dog bowl! You will learn what supplements are best to use along with your homemade dog food. Add some of these easy recipes to your dogs current meal to be sure they are getting all the nutrients they need to keep them healthy. With dozens of Fido- approved recipes, The Plant-Based Dog Food Diet provides quick and easy basic meals and treats, an overview of what dogs need to stay healthy, and tips on food prep and storage.
50 color photographs
FREE GIFT (Dog Tag) AND AUTOGRAPH WHEN ORDERING ON MY SITE
$17.95
The Easy 21-day Raw Food Recharge
by Mimi Kirk and Mia Kirk
Raw-Vitalize is a 21-day plan to help you transition into healthier eating habits and renews your body, mind and spirit. It’s about nutrition and mindfulness in eating and thinking.
People are always asking me what I eat in a day and how can they start to eat a raw vegan diet or add more raw vegan food to their existing diet? With this information at the forefront my youngest daughter Mia and I decided to create a new book to help you get healthy, feel better and revitalize yourself. This is a book about improving your long-term health beyond the 21-day’s. The other thing people tell me is that changing their diet and learning new ways to prepare food is time consuming, well we’ve taken care of that as well. All the recipes in Raw-Vitalize take around 10-12 minutes to prepare, not including soaking nuts, seeds and sun dried tomatoes.
These delicious recipes will quickly become favorites.
Our easy to follow plan includes:
- Shopping list
- Daily menu planning
- Make ahead prep ideas
- Grab and go meals
- Amazing tips for busy people
- Inspiring messages
This book will help you revitalize your health and help you stay healthy. Raw-Vitalize is dedicated to those who need a little encouragement to take better care of themselves.
I have completely sold out of this book.
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I’m back with a current and fresh guide to juicing. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost. I’ve been juicing vegetables and fruits for over 40 years but more recently became committed on how to use juicing to feel and look better as I age. My discoveries genuinely up-to-the-minute are shared in this book, along with vibrant photographs by Mike Mendell. I’ve also included three different juice cleanses. The Ultimate Book of Modern Juicing is a must-have for everyone interested in health or committed to a long healthy lifestyle. Juicing has changed my life and I wish the same vibrant health for you.
Buy an personally autographed copy directly from me and receive a free gift of a beautiful stylish adjustable sliding knot cord bracelet I designed with a small round silver color charm with the word “JUICE” inscribed on it that will remind you to juice for vitality and health every time you glace at it or show it to your friends. This bracelet looks good alone or layered with other bracelets. It’s so comfortable you’ll want to wear it daily. Bracelet is packaged in a sheer white drawstring pouch. The juice bracelet can also be purchased individually for $9.95.
You can pay with a credit card or checking account via Paypal. I’ll sign the book to the person being shipped the book. If you’d like it signed to someone else, please email me at Mimi.Kirk@yahoo.com
Beautiful Hardcover Edition
For a limited time only $14.95
Regular price $24.95 Save $10
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THIS IS MY SECOND BOOK (BOOK #2)
Enjoy the tastes of international raw foods from Spain, France, Germany, Italy, Greece, India and Thailand without ever packing a bag or catching a plane.
You will be transported by the beautiful photography of Mike Mendell who also took the photos for LIVE RAW. Take pleasure in the photos of each recipe and gorgeous pictures of the countries we traveled to and meet the people we met along the way.
I hope you enjoy this book as much as you did LIVE RAW as there is new and exciting information and 120 recipes to help you stay healthy and happy. LIVE RAW AROUND THE WORLD is a large luscious book.
I have completely sold out of this book. Please order from Amazon.com or other website.
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THIS IS MY FIRST BOOK (BOOK #1)
Learn how anyone at any age can improve their health and looks. Buy an autographed copy directly from me and receive a really great special gift I created just for you. LIVE RAW and its free necklace gift is shipping today.
You can pay with a credit card or checking account via Paypal. I'll sign it to the person being shipped the book. If you'd like me to sign it to someone else, please email me at Mimi.Kirk@yahoo.com